COACHING PACKAGES
1
1:1 PERFORMANCE COACHING
£150/month
COACH MY PERFORMANCE
For cyclists with ambitious goals who want the highest level of individual coaching, analysis and support.
This isn't simply about prescribing workouts.
We manage your training, recovery, performance and target events together.
✓ TrainingPeaks Premium included
✓ Fully individualised training programme
✓ Training scheduled 1 week ahead
✓ Ongoing, in-depth performance analysis
✓ 30-minute 1:1 coaching call every 2 weeks
✓ Unlimited priority TrainingPeaks messaging
✓ Ongoing & priority programme adjustments
✓ Detailed season and goal planning
✓ Advanced analysis of major target events
✓ Event-specific preparation
✓ Pacing and performance strategy
✓ Taper and pre-event planning
✓ Post-event performance analysis
Your training adapts when your life does.
Best for: riders who want a coach actively involved in helping them maximise their performance.
2
GUIDED COACHING
£90/month
COACH MY TRAINING
For cyclists who want regular coaching input, accountability and a programme that responds more closely to their individual needs.
✓ TrainingPeaks Premium included
✓ Individual training programme
✓ Training scheduled 1 week ahead
✓ Regular training & performance analysis
✓ 30-minute coaching call every 2 weeks
✓ Training-related TrainingPeaks messaging
✓ Programme adjustments based on individual needs
✓ Basic season goal planning
✓ Basic analysis of major target events
Best for: riders who want regular feedback and a coach helping them make better training decisions throughout the season.
3
BESPOKE TRAINING
£60/month
PLAN MY TRAINING
For self-motivated cyclists who want an individually built training programme and professional oversight.
✓ TrainingPeaks Premium included
✓ Individual training programme
✓ Training scheduled 2 weeks ahead
✓ Monthly training & performance analysis
✓ Written monthly coaching review
✓ Programme adjustments at scheduled review
Best for: riders who want to stop guessing and follow a structured programme built specifically for them.
Which Level Is Right for You?
BESPOKE
Plan my training. You want an individual programme but are comfortable managing your training independently.
GUIDED
Coach my training. You want regular feedback, accountability and help making better training decisions.
1:1 PERFORMANCE
Coach my performance.You want the highest level of planning, analysis, communication and support.
Frequently Asked Questions
Do I need to race?
No. I coach riders preparing for races, sportives, gravel events and major cycling challenges, as well as cyclists who simply want to become fitter and faster.
How many hours a week do I need?
There is no minimum. Your programme is built around the time you realistically have available rather than an arbitrary number of training hours.
Do I need a power meter?
No. Power is useful, but training can also be structured using heart rate and perceived effort.
What if work or family gets in the way?
That's exactly why your training is personalised. The level of ongoing adjustment depends on your coaching package, with 1:1 Performance Coaching providing the greatest flexibility.
Is TrainingPeaks included?
Yes. TrainingPeaks Premium is included for the duration of your active coaching subscription on all three packages.
Is there a minimum contract?
Coaching operates on a monthly rolling basis with payment taken monthly in advance and 30 days' notice to cancel.
Can I change package?
Yes. You can move between coaching levels as your goals and support requirements change, subject to availability.