By measuring your frontal surface, whilst training on a roller system, the amount of watt that you have to pedal to maintain a certain (hypothetical) speed in that specific position is calculated. You will get real time information on these parameters (frontal surface and power), as these parameters are adjusted instantly, when you change your position on the bike.
 
Once the most optimal aerodynamic position of the cyclist is determined, it is important that a rider learns to stay in that position as long as possible. To give you an idea, lowering your frontal area with 0.05m² (piece of cake with the software) for 10s in a 40km race (at 40km/h) will make you go 1 second faster .... meaning winning or losing!  With the new feature of the Bioracer Aero you can now train your aerodynamic position while training on your roling system. Not only will you be able to improve your (shoulder) flexibility and capacity to produce maximal power while cycling in your aeroposition, you will also train muscle memory.  This enhanced muscle memory will help you take your aerodynamic position much more naturally.