Marginal Gains Cycling teams up with Dan Worboys Sports Massage

lts all about those 1% gains and putting them all together to make you a better rider overall whether that's from coaching plans, power meters, or bioracer clothing. MG Cycling are constantly trying to find new ways of getting that next 1% gain and we believe we have it.


Marginal Gains Cycling have teamed up with top sports physiotherapist Dan Worboys . We have teamed up with dan because of his great and vast skill set and has worked with many top athletes. We also both believe about setting up a support network of like minded people which will help our clients progress even further with their goals and aspirations.

MG Cycling will work in tandem with Dan to deliver the best programme for you to progress whether that is through rehab, strength and condition or just general maintenance.


Quote from Russell Hampton (Owner of MG Cycling)


“ During my pro career i was very lucky to have a great support team. Its not always about just riding a bike, its more than that. Whether is through physio, performance analysis or psychology it all helped me perform to my best when i needed it the most. Just because i was a pro doesnt mean you have to be a full time athlete to get this. It might not be on the same scale as Team Sky but every gain counts to achieving your goal no matter how big or small it is”


Quote from Dan Worboys (Owner of Dan Worboys Sports Massage) 


“I feel the partnership with Russell and Marginal Gains will really enable athletic development. With the correct coaching and rehabilitation we will be able to reduce injury time, increase range of motion and help improve cycling dynamics, pushing the individual's athletic performance to a new level. As we have seen, these kind of improvements under the Marginal Gains approach add up and help everything slot into place.

I think my knowledge in sport specific injury management and working with individuals at the elite level of sporting performance and Russell's knowledge in elite level cycling, working with coaches at the very top level, go hand in hand”




  • Bsc (Hons) Sport & Exericse Science 

  • PGDip Health Studies 

  • LSSM/BTEC Level 5 Diploma in Clincal Sport and Remedial Massage Therapy 

  • First Team Sports Therapist at Ipswich Town FC

  • Sports Therapist Esssex County Cricket Club 

  • Over 50 clients in Cycling & Running 

  • Dan is mobile with his service so will travel from his base in colchester to where the client wants.

Dan Worboys Physiotherapy